Wellness
Programming 
Our
Wellness Program expands our geriatric focus into assisted
and independent living communities. Theracare combines therapeutic
activities within the context of socialization to provide
a variety of programs to support seniors physically, mentally
and socially far beyond what most social services programs
can offer. This program is flexible to needs and desires of
each community but can include the following:
-
Individualized
and group exercise programs including weight training,
yoga, walking clubs and cardiovascular-strengthening
-
Physical
awareness workshops such as proper body mechanics and
fall prevention strategies
-
Body/Mind/Spirit
connections with depression screenings and mental health
awareness
Benefits
of this program include increased strength and mobility, enhanced
mental alertness and social interaction and improved coordination
and balance, to name a few.
Theracare works with clients to provide programming unique
to your community by:
-
Providing
menu selection of services and pricing options
-
Working
within the physical setting of the community without requiring
dedicated work space or expensive equipment purchases
-
Drawing
upon resources within the community to compliment the
range of programs offered.
Strength
Training
Tai chi
Balance Exercises
Walking Clubs
Aquatics programs |
Stress
management techniques
Special interest groups
Massage therapy
Pain management
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